Exhausted, Tense, and Overwhelmed?

Feel Calm, Clear, and Grounded Again.

For women carrying a lot and running on empty, this trauma-informed somatic work helps your body release stored tension so you can think clearly, recover faster, and

Embody Steadiness...

as your new normal

Settle your nervous system, release tension,

and reconnect with yourself

Book a Connection Call ~ Don't just cope, Recalibrate

Join Us ~ Explore Upcoming Studio Sessions

Exhausted, Tense, and Overwhelmed?

Feel Calm, Clear, and Grounded Again.

For women carrying a lot and running on empty, this trauma-informed somatic work helps your body release stored tension so you can think clearly, recover faster, and

Embody Steadiness as your new normal.

Settle your nervous system, release tension,and reconnect with yourself

Book a Connection Call

Find Sacred Space

Calm the Nervous System

Connect with Self

You’ve been holding it together for a long time.

From the outside, you’re functioning.

Inside, you feel on edge. Tired. Disconnected.

Your thoughts don’t quiet down, and your body feels tight.

You might find yourself avoiding things you once handled with ease.

It’s not that you don’t know what to do. It’s that your system feels constantly braced.

And when you’re always bracing, something gets lost.

Rest doesn’t actually feel restorative.

Conversations require more energy than they should
Small stressors feel disproaportionately heavy.
You second-guess decisions you used to make with clarity.
You hold back in rooms where you’re fully qualified to speak.
Intimacy feels harder. Creativity feels distant.
Leadership feels like endurance instead of impact

When your nervous system has been in survival mode

for too long,even safe moments don’t feel fully safe.

So you push through.

You try to “mindset” your way out of it.

But this isn’t a mindset issue. It’s a body issue.

And until your body feels safe again, nothing truly settles.

Because calm is a moment. Belonging is a return.

And the right community helps you find your way back to yourself.

Sacred Safety

Embodied Awareness

Grounded Self-Trust

Meet Jeannine Riant, Owner of Fully Align Studio

When your nervous system hasn’t felt safe in a while, you don’t need more advice.
You need a space ~ and a guide... who understands how the body actually heals.

Feeling Uneasy, Alone & Weighed Down?

Your mental health will take a toll as you walk through life without boundaries and live a lifestyle of chaos.

Are you feeling like something is off? Is that something leaving you unsettled and with little to no energy?

Are you longing for a sense of calm, clarity, and connection.

I'm Jeannine. I’ve been working in the somatic field since 2006, supporting women in understanding how chronic stress reshapes the body and how safety restores it.

My work is grounded in trauma-informed somatic practice and nearly two decades of hands-on experience guiding nervous system regulation

I facilitate healing experiences designed to help your system move out of survival mode and into steadiness. This isn’t about talking through your story. It’s about creating the conditions where your body can release what it’s been holding at a pace that feels safe and supported.

In every session, I actively regulate the room so you can regulate yourself. Through guided somatic practices and nervous system awareness, I help you reconnect with your body, your intuition, and your sense of inner ground.

Find YOUR Calm Point ~

Where Release meets Renewal

This is not Spa Calm.

It's Regulated Calm.

When Your System Isn't Braced Anymore

At first, the changes are subtle.

Your jaw unclenches without you noticing.

Your shoulders drop.

Your breath deepens on its own.

You may even find you no longer feel the need to scan the room for what might go wrong.

As time goes on, rest starts to feel like rest, and quiet doesn’t feel as uncomfortable.
You’re not rehearsing conversations in your head before they happen.

You begin responding instead of reacting.

There’s space between a trigger and your response.

You feel present — not managing yourself, not overriding yourself.

Your body doesn’t feel like something you have to push through.
It starts to feel like somewhere you can live.

This is Regulated Calm,

And each time your body experiences safety, it remembers it more easily.

Relief stops being temporary.

Steadiness starts lasting longer.

What Happens in a Woman’s Life

When Her Body Finally Feels Safe?

She trusts her instincts again.
Because when you’re

grounded, you stop second-guessing yourself at every turn.

She feels clear in her decisions.
Not endlessly replaying conversations or overanalyzing outcomes — but choosing consciously and moving forward.

She stops outsourcing her worth.
She can stand fully in her power without shrinking, over-explaining, or needing external validation to feel steady.

She feels anchored.
Not rigid. Not defensive. Anchored. Able to hold her ground without bracing for impact.

How You Can Begin/find an experience that works for you

Whether you’re looking for personal support or a shared healing experience,

here are ways to start:

• Book a private session

• Join a guided group experience
• Attend a studio event ( link the calendar of studio events)
• Inquire about workplace offerings ( create a designated page for this offer)

Every entry point is designed to create the same outcome:

a nervous system that feels safe enough to soften.

As your system learns safety, your capacity expands. Meaning,

you recover faster, think clearer under pressure, and

show up with steady presence instead of effortful control.

Are you filled with chaos and the uncertainty of what's next?

The unresolved past wounds, future decisions, or navigating BIG CHANGES might;

leave you feeling unsteady and unsure of your next steps

weigh heavily on your mind, making it hard to find peace

shake your confidence and have you question everything

Navigating through BIG life transitions adds a layer to the everyday and

makes it hard to find a sense of calm and clarity towards your next steps.

Safety & Inner Peace

In our chaotic world safe spaces to ground and connect to our inner peace are not always easy to find.

Add to that, the lack of boundaries...This is where you can potentially sit in 'inner loud thoughts' of old trauma.

But are they true?

Is this YOU? If so...

Your body doesn't have to carry it all, find

~ YOUR CALM POINT ~

where release meets renewal.

Book Your Connection Call

Hi, I'm Jeannine,

Your Intuitive Guide

I was there...

I understand what it feels like to be stuck, overwhelmed, and unsure of THE next step.

For years, I stayed in a life that felt mediocre.

When I made the difficult decision to leave a 27-year marriage, it wasn’t easy ~ I faced emotional and financial challenges that pushed me to my limits.

With solid support, trust in myself and the process, combined with small intentional actions, I found clarity, joy, and empowerment.

My first steps towards healing were embracing vulnerability and acknowledging the SUPPORT systems available to me.

TRUSTING the process, myself, the Universe, those around me, my heart, and my decisions even when they seemed illogical to others.

This was crucial in finding my joy and

getting back on track. Lastly,

ALIGNED ACTION was key.

You Don’t Have to Keep Holding It All Together Alone.

At Fully Align Studio, we believe

feeling safe in your body isn’t a luxury.

It’s foundational.

When your system learns safety, everything shifts.

You stop organizing your life around managing stress

and start living from a place of grounded self-trust.

This is where the shift begins

This is Your Calm Point ~ not just a moment of relief,

but a return to yourself.

Book Your Connection Call

I combine two decades of leadership experience,

diverse modalities with advanced training in somatic work,

Whole Body Focusing, and generational healing work.

Book Your Connection Call

Aligned & Fulfilled

I know it's hard to step out of the

familiar and into the unknown,

and...

I also know it's possible to create a

life that feels aligned and fulfilled.

This is why I guide women to:

Set boundaries
Reconnect with themselves
Rediscover their inner strength
Understand and become aware of their body wisdom

Aligned & Fulfilled

I know it's hard to step out of the familiar and into the unknown,

and...

I also know it's possible to create a life that feels aligned and fulfilled.

This is why I guide women to:

Set boundaries
Reconnect with themselves
Rediscover their inner strength
Understand and become aware of their body wisdom

Let's create a life that feels aligned and fulfilled.

Come walk the journey with me and awaken

~ YOUR CALM POINT ~

where release meets renewal.

Let's create a life that feels aligned and fulfilled.

Come walk the journey with me and awaken

~ YOUR CALM POINT ~

where release meets renewal.

At Fully Align... I don’t ‘fix’ you or tell you what to do.

I guide you to a place of intentional stillness...

a space where you can quiet the noise, reconnect with

yourself, and see the shifts you need to make

for a more peaceful, aligned life.

Isn't it time you found

YOUR CALM POINT ?

I Meet You

where you are

My superpower is in holding safe, supportive spaces where women can quiet their minds, reconnect

with their inner selves, and take aligned action toward a more peaceful and balanced life.

At Fully Align... I don’t ‘fix’ you or tell you what to do.

I guide you to a place of intentional stillness... a space where you can quiet the noise, reconnect with yourself, and see the shifts you need to make for a more peaceful, aligned life.

Isn't it time you found

YOUR CALM POINT ?

I Meet You

where you are

My superpower is in holding safe, supportive spaces where women can quiet their minds, reconnect with their inner selves, and take aligned action toward a more peaceful and balanced life.

Ready to Make a Shift?

A One-Day Digital Detox

Unfocus to Focus is a creative, calming retreat designed to help you unplug, slow down, and reframe how you experience "YOUR NOW".

Ready to Make a Shift?

Here are Three Simple Steps to Follow

Book your 20 minute connection call.

Uncover a simple tool to raise your frequency.

Jeannine will guide you to the deeper part

of YOU that has been waiting to be seen.

You’ll leave the call feeling so much

lighter, calmer, and grounded.

Book Your Connection Call Now

Here are Three Simple

Steps to Follow

Book your 20 minute connection call.

Uncover a simple tool to raise your frequency.

Jeannine will guide you to the deeper part

of YOU that has been waiting to be seen.

You’ll leave the call feeling so much

lighter, calmer, and grounded.

Book Your Connection Call Now

If you don't address what's being suppressed in YOUR body, ailments will arise.

Here's what a few members have said about Fully Align Studio

Book Your Connection Call ~ It's Time

Here's what a few members have said about Fully Align Studio

Book Your Connection Call ~ It's Time

She also helped me get clear on what I want to do with my souls purpose.

“I didn't know what Jeanine and I were going to discuss during our call. I left it to chance. After our grounding meditation, we went with what came up

and it was something that has been weighing on my mind. I have been having a hard time with a medical setback that I have been facing and how

I have to rely on other people to take care of me. Talking with Jeanine has helped me to accept where I am at and to see what this period of rest

has to offer me. I would recommend anyone to Jeanine. She has a very personable approach and made me feel comfortable and relaxed.”

~ SANDY McLELLAN

Astrologer

It was a pivotal moment in my self-discovery journey...

Jeannine guided me through an eye-opening boundaries session that challenged me to explore a deeper level of vulnerability. While I

usually consider myself an open and self-aware person, this session helped me uncover parts of myself I hadn’t fully explored before. It was a

pivotal moment in my self-discovery journey, and I’m so grateful for Jeannine’s guidance, compassion, and ability to hold space without judgment.

~ ERIKA

Student

It was a safe space that was completely judgement free, which was amazing!

“I attended the yoga/sound healing retreat with my daughter and it was a life changing event for me. I stepped way out of my comfort zone and learned

a lot about myself. The guided meditation was a first for me (okay, everything at the retreat was a first for me), and it was the most relaxed I have ever

been in my whole life. I didn't know it was possible to feel that peaceful and relaxed. It was a safe space that was completely judgement free,

which was amazing! Thank you so much for the fabulous experience!”

~ MICHELLE CARVELL

Amazing Mom

She also helped me get clear on what I want to do with my souls purpose.

“I didn't know what Jeanine and I were going to discuss during our call. I left it to chance. After our grounding meditation, we went with what came up and it was something that has been weighing on my mind. I have been having a hard time with a medical setback that I have been facing and how I have to rely on other people to take care of me. Talking with Jeanine has helped me to accept where I am at and to see what this period of rest has to offer me. I would recommend anyone to Jeanine. She has a very personable approach and made me feel comfortable and relaxed.”

~ SANDY McLELLAN

Astrologer

It was a pivotal moment in my self-discovery journey...

Jeannine guided me through an eye-opening boundaries session that challenged me to explore a deeper level of vulnerability. While I usually consider myself an open and self-aware person, this session helped me uncover parts of myself I hadn’t fully explored before. It was a pivotal moment in my self-discovery journey, and I’m so grateful for Jeannine’s guidance, compassion, and ability to hold space without judgment.

~ ERIKA

Student

It was a safe space that was completely judgement free, which was amazing!

“I attended the yoga/sound healing retreat with my daughter and it was a life changing event for me. I stepped way out of my comfort zone and learned a lot about myself. The guided meditation was a first for me (okay, everything at the retreat was a first for me), and it was the most relaxed I have ever

been in my whole life. I didn't know it was possible to feel that peaceful and relaxed. It was a safe space that was completely judgement free, which was amazing! Thank you so much for the fabulous experience!”

~ MICHELLE CARVELL

Amazing Mom